Event: Seasonal Kitchari Class + Tips for Boosting Wellness in Late-Fall (Vata Season) — Psinergy LLC
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Seasonal Kitchari Class + Tips for Boosting Wellness in Late-Fall (Vata Season)

When:
November 9, 2017 @ 6:30 pm – 8:00 pm America/Chicago Timezone
2017-11-09T18:30:00-06:00
2017-11-09T20:00:00-06:00
Where:
Psinergy Natural Health & Holistic Wellness - Teaching Space
1553 Como Ave
St Paul, MN 55108
USA
Contact:
SchaOn Blodgett, CCP, BTAT
(612) 217-4325

KitchariEvery two months we experience a seasonal shift which can be a tough time for our body and mind.

In this workshop, we will make a kitchari for us to share and while that is cooking you will learn:

  • about the energies of the coming fall season (Vata) we are going into
  • What your Prakruti (original make-up) and Vikruti (your imbalances) are
  • different ways you can customize your kitchari for you/vegetables & other modifications for each dosha
  • tips for natural ways to help reduce stress and boost your overall wellness for the season to come

This class will be taught on a recurring basis right around the start of the new seasonal switches.

[ Register for Free Class ]

Dates of the Seasonal Changes:

  • January 15th (1/9 to 1/21)
  • March 15th (3/9 to 3/21)
  • May 15th (5/9 to 5/21)
  • July 15th (7/9 to 7/21)
  • September 15th (9/9 to 9/21)
  • November 15th (11/9 to 11/21)

 

What is Kitchari?

Kitchari is pretty much a staple within Ayurveda, and there are many, many varieties out there. The basics of all kitchari is that it is rice and beans, with various spices. Kitchari is meant to be easy to digest, cleansing and strengthening without robbing the system of energy like a normal detox often does, and hence can be done a regular basis.

More about Kitcharis and Kitchari Recipes

Upcoming Events

Jan
22
Tue
all-day Conjunction of Venus and Jupiter
Conjunction of Venus and Jupiter
Jan 22 all-day
The two brightest planets, Venus and Jupiter, will appear to have an ultra-close encounter in the evening sky, coming within within 2.4 degrees of each other in the early morning sky. Look for this impressive sight in the east just before sunrise.Click to print (Opens in new window)Click to share[...]
Mar
6
Wed
all-day Mercury Retrograde Begins
Mercury Retrograde Begins
Mar 6 all-day
see http://cantonbecker.com/retrograde for details…Click to print (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google+ (Opens in new window)MoreClick to share on Reddit (Opens in new window)Click[...]
Mar
20
Wed
4:58 pm Vernal Equinox (Spring)
Vernal Equinox (Spring)
Mar 20 @ 4:58 pm – 5:58 pm
The date (near March 21 in the northern hemisphere) when night and day are nearly the same length and Sun crosses the celestial equator (i.e., declination 0) moving northward. In the southern hemisphere, the vernal equinox corresponds to the center of the Sun crossing the celestial equator moving southward and[...]
Mar
28
Thu
all-day Mercury Retrograde Ends
Mercury Retrograde Ends
Mar 28 all-day
see http://cantonbecker.com/retrograde for details…Click to print (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google+ (Opens in new window)MoreClick to share on Reddit (Opens in new window)Click[...]
Apr
22
Mon
all-day Lyrids Meteor Shower
Lyrids Meteor Shower
Apr 22 – Apr 23 all-day
The Lyrids is an average shower, usually producing about 20 meteors per hour at its peak. It is produced by dust particles left behind by comet C/1861 G1 Thatcher, which was discovered in 1861. The shower runs annually from April 16-25. It peaks this year on the night of the[...]
May
6
Mon
all-day Eta Aquarids Meteor Shower
Eta Aquarids Meteor Shower
May 6 – May 7 all-day
The Eta Aquarids is an above average shower, capable of producing up to 60 meteors per hour at its peak. Most of the activity is seen in the Southern Hemisphere. In the Northern Hemisphere, the rate can reach about 30 meteors per hour. It is produced by dust particles left[...]
Jun
10
Mon
all-day Jupiter at Opposition
Jupiter at Opposition
Jun 10 all-day
The giant planet will be at its closest approach to Earth and its face will be fully illuminated by the Sun. It will be brighter than any other time of the year and will be visible all night long. This is the best time to view and photograph Jupiter and[...]
Jun
21
Fri
10:54 am Summer Solstice
Summer Solstice
Jun 21 @ 10:54 am – 11:54 am
In the northern hemisphere, the longest day of the year when the Sun is farthest north. The summer solstice marks the first day of the season of summer. In the southern hemisphere, this is your winter solstice, marking the shortest day of the year. The declination of the Sun on[...]
Jul
2
Tue
10:00 am Total Solar Eclipse
Total Solar Eclipse
Jul 2 @ 10:00 am – 11:00 am
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Jul
9
Tue
all-day Mercury Retrograde Begins
Mercury Retrograde Begins
Jul 9 all-day
see http://cantonbecker.com/retrograde for details…Click to print (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google+ (Opens in new window)MoreClick to share on Reddit (Opens in new window)Click[...]