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Dr. Brent Wells

The old saying about “You are what you eat” helps us remember that we should eat healthy food. Could a catchy saying help us remember that our physical bodies are affected by our emotional experiences, especially when it comes to stress?   The connection between stress and back pain Maybe[...]

The post Stress, Posture, and Back Pain, Are they Linked? appeared first on Psinergy Natural Health & Holistic Wellness.

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all-day Ursids Meteor Shower
Ursids Meteor Shower
Dec 21 all-day
The Ursids is a minor meteor shower producing about 5-10 meteors per hour. It is produced by dust grains left behind by comet Tuttle, which was first discovered in 1790. The shower runs annually from December 17-25. It peaks this year on the the night of the 21st and morning[...]
10:19 pm Winter Solstice
Winter Solstice
Dec 21 @ 10:19 pm – 11:19 pm
This marks the beginning of winter (in the northern hemisphere) and the beginning of summer (in the southern hemisphere.) The winter solstice is the shortest day of the year, respectively, in the sense that the length of time elapsed between sunrise and sunset on this day is a minimum for[...]