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As a person who prefers to eat meat for at least two meals of the day, I never really cared about veganism or vegetarian diets. Several months back a colleague of mine named Sarah kept emphasizing her shift towards the ‘vegan’ lifestyle, and started preaching about abandoning ‘animal cruelty’. I[...]
For many of us, anxiety makes holidays harder, and in turn, holidays make anxiety worse. But you can’t simply avoid every family gathering, which means you need to find ways to cope. Rather than suffering in silence, use these tips to keep your anxiety under control this holiday season:  [...]
It’s a well-established fact that nutrient-rich whole foods like fruits, vegetables, whole grains, and healthy fats are good for your skin. But some foods are better for our skin than others. Which nutrients, in particular, should you be on the lookout for? Here, we take a look at some of the most[...]

While nobody would ever choose to be unhappy or unhealthy, sometimes it feels like there isn’t much say in how age takes a toll. While we can’t control everything, there are many choices we can make to help ensure we enjoy the best possible situation as we grow older. Thankfully,[...]

The post Top Tips for Making the Most of Your Golden Years appeared first on Psinergy Natural Health & Holistic Wellness.

The old saying about “You are what you eat” helps us remember that we should eat healthy food. Could a catchy saying help us remember that our physical bodies are affected by our emotional experiences, especially when it comes to stress?   The connection between stress and back pain Maybe[...]

The post Stress, Posture, and Back Pain, Are they Linked? appeared first on Psinergy Natural Health & Holistic Wellness.

Upcoming Events

May
17
Mon
4:00 am Mercury Is Back Again!
Mercury Is Back Again!
May 17 @ 4:00 am – 5:00 am
Did you miss seeing Mercury in March? Didn’t want to wake up early to see it in the morning sky? Here’s your second chance. Mercury will be at its highest point above the horizon in the evening sky. Look for the planet low in the western sky just after sunset.[...]
May
19
Wed
2:13 pm 🌓 First Quarter Moon
🌓 First Quarter Moon
May 19 @ 2:13 pm – May 20 @ 12:59 am
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May
26
Wed
4:45 am Total Eclipse of the Moon!
Total Eclipse of the Moon!
May 26 @ 4:45 am – 7:53 am
The Earth’s shadow will completely cover the Moon. Click to print (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Twitter (Opens in new window)MoreClick to share on Reddit (Opens in new window)Click to share on[...]
6:14 am 🌕 Full Moon
🌕 Full Moon
May 26 @ 6:14 am – May 27 @ 12:59 am
This is also the second of three supermoons for 2021. The Moon will be near its closest approach to the Earth and may look slightly larger and brighter than usual. (6% bigger than average.) In the northern hemisphere, this full moon was known by early Native American tribes as the[...]
May
31
Mon
all-day Mercury Retrograde Begins
Mercury Retrograde Begins
May 31 all-day
This is of particular interest to astrologically minded folks. See URL for more info… Click to print (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Twitter (Opens in new window)MoreClick to share on Reddit (Opens[...]
Jun
1
Tue
all-day Private Moon Lander Launch?
Private Moon Lander Launch?
Jun 1 all-day
A first for private space travel and technology: A United Launch Alliance Vulcan Centaur rocket plans to send Astrobotic’s Peregrine lander to the Moon. The mission is flying via NASA’s Commercial Lunar Payload Services (CLPS) program, which aims to deliver up to 14 NASA payloads to the lunar surface on[...]
Jun
2
Wed
2:24 am 🌗 Last Quarter Moon
🌗 Last Quarter Moon
Jun 2 @ 2:24 am – Jun 3 @ 12:59 am
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Jun
10
Thu
4:49 am Annular Solar Eclipse
Annular Solar Eclipse
Jun 10 @ 4:49 am – 5:49 pm
Folks in Canada, Greenland and Russia will be treated to a spectacular annular solar eclipse. As opposed to a total eclipse when the moon completely obscures the sun’s rays, in an annular eclipse, a circle of the sun’s light—or a “ring of fire”—surrounds the moon’s shadow. In the U.S., all[...]
5:53 am 🌑 New Moon
🌑 New Moon
Jun 10 @ 5:53 am – Jun 11 @ 12:59 am
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Jun
17
Thu
10:54 pm 🌓 First Quarter Moon
🌓 First Quarter Moon
Jun 17 @ 10:54 pm – Jun 18 @ 12:59 am
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