by Breanna Potts (cross posted from Banyan Botanicals, one of our vendors) Summer is coming to a close, and with it, we eagerly await the cool reprieve of crisp and clear fall days. During this seasonal transition, there is an equal need to keep the focus on balancing pitta while[...]
The post Getting to Know Your Herbal Allies: Shatavari (Asparagus racemosus) appeared first on Psinergy Natural Health & Holistic Wellness.
Herbs for autumn offer nourishing support to keep you healthy during the dry, cold, windy days of the fall and winter seasons. Each herb has special qualities that give it a unique role in the Ayurvedic pharmacopoeia. The beneficial herbs listed below are available in bulk powders (spice jar, ½[...]