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Neem oil

Tip #1: Abhyanga with Coconut Oil Coconut Oil is considered a “refrigerant” in Ayurveda. This means it’s very cooling. Slather this on for your daily Abhyanga (self-oil massage), allow the benefits of the coconut to absorb in for about 10-minutes before taking your shower. Remember… don’t use soap, instead, just[...]

The post 5-Tips for beating a Summertime Heatwave appeared first on Psinergy Natural Health & Holistic Wellness.

by SchaOn Blodgett, CCP, BTAT It’s summer, and time for camping, bonfires and other fun outdoor activities, and with it the bugs that come with it. While we always try to promote being in harmony with the nature around us, which includes the bugs as they are a natural food[...]

The post Natural Bug & Mosquito Repellents appeared first on Psinergy Natural Health & Holistic Wellness.