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Recipes to Build Strength

Pancakes for the most part, like most pastries, can be pretty hard to digest and can be ama (toxin) increasing . Pancakes tend to be somewhat dense, though can also be light and fluffy and can leave you feeling heavy, super full and bloated. It takes a lot of energy for[...]

The post Pancake Recipe for Healthier Digestion appeared first on Psinergy Natural Health & Holistic Wellness.