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Fear

Every two months we go through a seasonal change. During these times we want to ease the burden on our digestive system and also allow for it to recharge. One of the best foods during a seasonal change is Kitchari. It’s a gentle and effective way to not only cleanse[...]

Fearn invites us all to look at our fears this week and take action. Fear is a needed reaction to let us know what’s happening around us. What do you need to be alerted to in order to move forward with strength and courage? When we hold onto fear, it[...]

The post 11/8/2015: Fearn (fi-een), or Alder appeared first on Psinergy Natural Health & Holistic Wellness.