Cold & Flu Season Preparedness — Psinergy LLC
X
Menu

Cold & Flu Season Preparedness

The cold and flu season is here, so I wanted to send out a quick note with some things can help keep you healthier naturally during the next few months.

It is important, more than ever, to keep a strong and healthy immune system, whether you vaccinate or decide that is not the correct choice for you. CNBC back in March of this year published an article that talks about when people are vaccinated with live virus vaccines that they are actually spreading this virus to the people around them…. for weeks after, or even months! Additionally, vaccines are not 100% effective and is not permanent. Additionally, individuals who repeatedly vaccinate become more susceptible to future infections. (See CNBC article for cites).

The first one is Black Elderberry. Elderberry has been shown to cut the time of a cold or flu down as the nutrients contained within the Elderberry make it very hard, if not impossible, for the viruses to replicate and reproduce.

Also, part of a healthy and strong immune system is healthy digestion (agni). Kapha Digest, also called Trikatu is a traditional Ayurvedic formula utilizes warming herbs to help increase the digestive power and helps to move excess mucus from the tissues. It is a really nice digestive aid when digestion can become heavy from having to many sweets, or the large amounts of food at group get-togethers. If you don’t necessarily need to boost your digestive power, then check out Triphala. Triphala helps to maintain healthy digestion and also provides good amounts of Vitamin C.

Additionally, some other very nice, and very quick acting options are homeopathics. The Coldcalm (also in a children version) is a nice thing to have as a just in case, as well as the Oscillococcinum (also available in a kid version).

Some other options to look into:

Additionally, having good throat lozenges, like the ones from Zand, is also really nice this time of year. Also, we can’t forget about some nice essential oils like the Invincible Immunity Blend from Amarita or Colloidal Silvers from Sovereign Silver. The essential oils are nice in a diffuser to fill the air, and the colloidal silvers I often use on door handles and other areas people touch during the cold & flu season. Oh, and if you will be traveling during the holiday season to come, check out “I Travel Well“.

All of these products can be found via our online dispensary powered by Healthwave (free shipping on orders over $50) at https://www.psinergyhealth.com/shop (or available in the clinic)… except the honey of course ?

Fall Cold Tea (for phlegmy colds)

  • 1/4 tsp ground Cinnamon
  • 1 tsp Raw Unheated Honey
  • Mix Honey and Cinnamon together in a cup, add hot water. Let steep until a good sipping temp, then drink. Make sure to drink even the “sludge” at the bottom as this is the best part for helping to get things to move.

Make it a GREAT day!
SchaOn & the Team at Psinergy Natural Health & Holistic Wellness, a branch of Psinergy LLC

The post Cold & Flu Season Preparedness appeared first on Psinergy Natural Health & Holistic Wellness.

You Might Also Liked

Vegan-Friendly Foods For Healthy, Glowing Skin Diet and Nutritional Tips for later-Summer (7/23-9/7) and after the Seasonal Change from 7/7 to 7/23 Healthy Fruits in Winter “Feed a Fever, Starve the Cold”: What it means Recipe: Simple Cardamom Rosewater Rice Pudding Recipe: Simple Cardamom Rosewater Rice Pudding 5-Tips for beating a Summertime Heatwave Recipe: French Toast for early Vata Season & Better Digestion

Upcoming Events

Sep
5
Thu
6:00 pm Signals of the Body & Activating... @ Psinergy Natural Health & Holistic Wellness
Signals of the Body & Activating... @ Psinergy Natural Health & Holistic Wellness
Sep 5 @ 6:00 pm – 9:00 pm
Signals of the Body & Activating Dreams for Healing @ Psinergy Natural Health & Holistic Wellness
Learn 21+ Holistic self-care therapies that use a combination of touch and a special blend of essential oils and light to clear blockages and help promote health and wellbeing in this 1/2 day workshop. Therapies include body zones to promote dreaming, release emotional polarities and promoting emotional balance and areas to[...]
Sep
23
Mon
2:50 am Autumnal Equinox (Fall)
Autumnal Equinox (Fall)
Sep 23 @ 2:50 am – 3:50 am
The Sun will beam down directly on the equator giving us just about equal amounts of day and night in most parts of the world. If you live south of the equator, this is your Spring Equinox. Also, try balancing an egg on its end! Whether or not you succeed[...]
Oct
8
Tue
all-day Draconids Meteor Shower
Draconids Meteor Shower
Oct 8 all-day
The Draconids is a minor meteor shower producing only about 10 meteors per hour. It is produced by dust grains left behind by comet 21P Giacobini-Zinner, which was first discovered in 1900. The Draconids is an unusual shower in that the best viewing is in the early evening instead of[...]
Oct
12
Sat
10:00 am Colorpuncture for Me and My Family @ Psinergy Natural Health & Holistic Wellness
Colorpuncture for Me and My Family @ Psinergy Natural Health & Holistic Wellness
Oct 12 @ 10:00 am – 6:00 pm
Colorpuncture for Me and My Family @ Psinergy Natural Health & Holistic Wellness
An Apothecary of Light class These simple treatments from Esogetics Colorpuncture are designed for health maintenance and self-help with common complaints from a natural health viewpoint. The therapies learned in this module are for everybody, be it at home or on the road. We are offering this workshop for health-conscious[...]
Oct
21
Mon
all-day Orionids Meteor Shower
Orionids Meteor Shower
Oct 21 all-day
The Orionids is an average shower producing up to 20 meteors per hour at its peak. It is produced by dust grains left behind by comet Halley, which has been known and observed since ancient times. The shower runs annually from October 2 to November 7. It peaks this year[...]
Oct
31
Thu
all-day Mercury Retrograde Begins
Mercury Retrograde Begins
Oct 31 all-day
see http://cantonbecker.com/retrograde for details…Click to print (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Twitter (Opens in new window)MoreClick to share on Reddit (Opens in new window)Click to share on Pocket (Opens in new window)Click[...]
Nov
9
Sat
10:00 am Intro to Esogetics Crystal Thera... @ Psinergy Natural Health & Holistic Wellness
Intro to Esogetics Crystal Thera... @ Psinergy Natural Health & Holistic Wellness
Nov 9 @ 10:00 am – 6:00 pm
Intro to Esogetics Crystal Therapies @ Psinergy Natural Health & Holistic Wellness
An Apothecary of Light class These simple treatments from Esogetics Crystal Therapies are designed for health maintenance and self-help with common complaints from a natural health viewpoint. The therapies learned in this module are for everybody, be it at home or on the road. We are offering this workshop for health-conscious[...]
Nov
11
Mon
all-day Transit of Mercury Across the Sun
Transit of Mercury Across the Sun
Nov 11 all-day
A superstar event for 2019: Elusive Mercury, one of the most difficult planets to view, will be out in broad daylight—literally! Look through a telescope equipped with a suitable solar filter and you’ll be able to view tiny Mercury transit across the surface of the Sun. This rare celestial event[...]
Nov
12
Tue
all-day (Possible) Taurid Fireball Meteo...
(Possible) Taurid Fireball Meteo...
Nov 12 all-day
This shower coincides with the full moon, so that pretty much blows your chances of seeing much… But Keep your fingers crossed! Every now and then the Taurid meteor shower — normally modest — produces spectacular fireballs visible even in bright moonlight. Last year it caused a rash of UFO[...]
Nov
17
Sun
all-day Leonids Meteor Shower
Leonids Meteor Shower
Nov 17 all-day
The Leonids is an average shower, producing up to 15 meteors per hour at its peak. This shower is unique in that it has a cyclonic peak about every 33 years where hundreds of meteors per hour can be seen. That last of these occurred in 2001. The Leonids is[...]