by Matt Cates Whether from meditation or yoga, a yawn from being tired, a sigh of grief, or laugh of joy, our breath has more power than we often give thought to. I believe that’s because breathing is so automatic most of us don’t even notice when our patterns change even[...]
Viruses in emails, as attachments, are on the rise. Thankfully, here at Psinergy we utilize Google Apps for Work, and Gmail has been fairly good lately with catching these spam emails that have document attachments containing viruses. As you can see in the image above, this was automatically moved into the[...]
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Many people often forget that their computers need to breath. Computers have vents on them. Think of them as kind of like your nose and the fans kind of being kind of like your lungs, helping to push the much needed air all around keeping your computer cool and running[...]
If you’re running Android 5.1 or earlier, you want to read this: Summary: Android 5.1 Lollipop and earlier is vulnerable these malware infected apps were able to bypass security checks/reviews for the app when added into the online app stores within Google Play and others distributed on a variety of app stores,[...]
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by SchaOn Blodgett, CCP, BTAT It’s summer, and time for camping, bonfires and other fun outdoor activities, and with it the bugs that come with it. While we always try to promote being in harmony with the nature around us, which includes the bugs as they are a natural food[...]
Lately, we’ve notice a rise in the number of calls from people who have fallen victim to Microsoft Support Scams. This isn’t a new problem and it has had several iterations, including phone calls. The current “version” is rather persistent. It normally starts as a pop-up, often filling the entire screen,[...]
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Data and email security is pretty hazy in today’s world. A recent article by Hacker News talked about how easy it is for a hacker to access pretty much any account, using Facebook as a specific example, just by knowing your phone number, then resetting your account password and exploiting a[...]
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by SchaOn Blodgett This last Saturday, June 11 2016, was a scorching hot pre-summer day here in Minnesota, hitting 90 degrees Fahrenheit with a heat index of over 100 for the second day in a row. Ninety degree days are not unheard of in Minnesota, and common towards the end of[...]
Written By: Deanna Minich, PhD © June 15th 2016 GreenMedInfo LLC. Reblogged with permission. (original) There is an old adage that claims we should ‘eat the rainbow’ to gain optimal health. It turns out that while we should definitely eat the colors of the rainbow, just being exposed to its light[...]